The process of dressing ourselves is the direct link between our mind, body, and heart. If all 3 parts work harmoniously, your fashion style will give an accurate portrayal of the person you are.
How do you strengthen your fashion mind, body, and heart?
The mind/brain is like the headquarters of processing practical matters of fashion. This is the area of educating yourself on fashion knowledge, etiquette, and basic common sense. Study designers, collections, trends, history, and fill up your fashion bank with information. Know the difference between, such things as black ties, verses cocktail, and most importantly use your common sense.
Positive body image and a solid understanding of your body type is a crucial aspect of fashion style. You must feel good about your body naked or else the process of dressing will always be a strategic act of hiding, manipulating, or deceiving. If you have gained some extra weight then lose it, but learn what your "healthy" weight is and STAY on it.
My healthy weight is the same as when I was in High School, and I fluctuate + or - 10 pounds. Staying on this one size allows you to understand your body shape. I can look at a pair of pants, or top and know quickly whether it will fit.
The heart is by far the hardest part for most people. If you are not naturally instinctual, you may find it difficult to form your fashion style based on what you feel. It requires emotional freedom and the ability to express it without fear of judgement or rejection. Strengthening your heart, will require surrounding your life with whatever you love.
You will find your identity in everything and anything your heart decides to love.